Chicken cutlets - Japanese/Spanish style
This a sort of fusion recipe, based on a classic Japanese recipe with a Spanish touch. It's simple enough, but very tasty, and may well be the healthiest way to fry chicken.
Ingredients
- Chicken thighs - boneless, skinless, butterflied.
- Teriyaki sauce
- Potato starch (cornstarch or rice flour will work as well)
- Olive oil (the Spanish touch)
Preparation
- Marinate chicken in teriyaki (several hours, overnight in fridge is better)
- Let the meat drip/dry on a rack for a few minutes, pat dry, dredge in potato starch
- Heat oil until it shimmers, fry chicken 2/3 minutes per side until golden brown
- Place on paper towels, rest for 5 minutes
- Serve with veg & rice or mashed potatoes
Download in PDF